zumba before and after

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Results 51-60 from 483 articles
14

Fat, Sick and Nearly Dead

M.Q. asks from Los Angeles

Hello friends, I recently saw the movie Fat sick and Nearly Dead and I'm soooo interested in trying a juice fast like him. The movie is about a guy who gives himself ...

18

2Nd Grade Homework

S.S. asks from Tampa

Hi. My son is in 2nd grade and we have lots of homework this year. Daily reading log, daily worksheets, studying for weekly spelling tests and doing projects. We w...

15

Question About Diet & Exercise

L.M. asks from Orlando

Why is it so hard!?!? I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...

7

Work Out Question

K.K. asks from San Diego

Hi ladies, so here's my issue. Every time I do step aerobics I always get a cramp on my leg (could be left or right, just one, never both) within the first two mins o...

7

How to Bounce Back

P.G. asks from Dallas

Hi mamas, It's been an exhausting year. Hubby's been working his butt off in a job out of town on and off over the last year. We put our house on the market, sold ...

10

Wanting to Lose 10 Lbs....

M.G. asks from Mansfield

I've been tryin sooo hard to lose sum xtra weight and inches... but its soooo hard to keep myself motivated... I can for so long then i just give up....what are thin...

4

Perforated Eardrum?

M.N. asks from Boston

Anyone know how soon after a perforated eardrum one can start exercising again? I didn't think to ask my doctor when I saw her on Wed., but now I'm itching to get ba...

18

Workout Suggestions and Weight Loss Tips

S.B. asks from Chicago

I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...

11

I Still Look Pregnet

G.A. asks from Los Angeles

I’m going to get straight to the point I’m a mother of three; I’m always so busy with the kids sports and school actives. I had my little girl 7 months ago and...

11

Need Sum Encouragement Day Two Healthy Eating NO BREAD GRRRRR Lol

K.C. asks from Texarkana

So i posted yesterday about needed to lose sum lbs and I got sum great feedback so yesterday I cut out the bread and swapped to grilled food, cheese, vegs etc. O and ...

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Answer Highlights

  • muscle weighs more than fat in 2 answers "weight. Muscle weighs more than fat. Try just looking and the tone of your body ..."
  • damaged ab muscles in 2 answers "I agree with Katrina that I blame damaged ab muscles."
  • carb lovers diet in 2 answers "I also recommend, make that HIGHLY recommend, the CARB LOVER'S DIET book."
  • lost all the baby weight in 2 answers "Well, my youngest is almost 3 and I haven't lost all the baby weight and I feel like ..."
  • drink your calories in 2 answers "Don't drink your calories. Have water, tea, and coffee and that's about it."