Healthy Eating

See all 826 articles
5 answers

Healthy Snack Recipes

I am soo sick of eating crappy most of the time. I am not a big fast food person but I still find ways to eat pretty lousy! LOL. Anyway, I want to start with some healthy snacks. I like to snack at night and I dont see that going away anytime soon. I found a delicious recipe for strawberry shortcake muffins and they are great! No flour, so gluten free and the main ingredients are oats and plain greek yogurt. At about 95 calories each they are a great snack and I feel satisfied afterward. I will post a link to the recipe in my SWH,...

6

Healthy Eating Out ?

Can anyone suggest a place for lunch or diner out that has a little more...

17

Good Healthy Ideas!!

my husband and i live with my husbands family while he is in school, my...

Portion size

See all 126 articles
7 answers

Want to Lose 10 Pounds

I am short, only 4 feet 10 inches. I am looking to lose 10 pounds before my birthday in late February. I am not sure how much I weigh now, but I know its too much! My clothes are starting not to fit right and I feel schlumpy! My biggest problem is portion size and control, and sugar (mainly chocolate). My husband and I are both giving up soda for New Years. What else can I do? I am not a picky eater, and already eat fruits and veggies. I am looking for foods that will fill me up without alot of fat and calories.

Recipes

See all 166 articles
5 answers

Healthy Snack Recipes

I am soo sick of eating crappy most of the time. I am not a big fast food person but I still find ways to eat pretty lousy! LOL. Anyway, I want to start with some healthy snacks. I like to snack at night and I dont see that going away anytime soon. I found a delicious recipe for strawberry shortcake muffins and they are great! No flour, so gluten free and the main ingredients are oats and plain greek yogurt. At about 95 calories each they are a great snack and I feel satisfied afterward. I will post a link to the recipe in my SWH,...

21

Need Some Recipes

I am going back to work full time tomorrow for the first time since my 8...

5

Recipes for Gout

My husband has been having gout attacks in his ankle. Unfortunately, most...

17

Good Healthy Ideas!!

my husband and i live with my husbands family while he is in school, my...