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Healthy Eating Out ?

Can anyone suggest a place for lunch or diner out that has a little more healthier menu. Vegatables/Fruit. Thanks...

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Over Weight

Hi my name is C.. I quite smoking almost seven years ago and gained a lot of wei...

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Weight Loss

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Why Are You Dieting?

I'm starting a diet called Game On. It's about better choices and being healthy in mind, body, and spirit. It's not some stupid fad diet. In it you ...

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Dieting Ideas

Hello. I am in need of some dieting advice and would appreciate any ideas or wor...

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Do You Exercise?

Why or why not? If you do exercise, what do you do? If you don't exercise wh...

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