I'm looking to take my fitness to the next level. I want my muscles to be more defined. My first goal was to loose weight and I've done that...now I want that defin...
Hi there I just have a few basic questions??? I have a gym membership that i have benn going to for awhile now just kindof random but want to get more committed to ...
I am looking for a place to work out that offers classes that I enjoy and activities for my son as well. I enjoy kickboxing and dance aerobic classes but the places ...
We are looking at joining a gym for the summer and I have a few questions about Lifetime before we go check it out. I know that it is a bit more expensive than other...
I'm 19 weeks pregnant, and we just moved into the area from the Northeast. My new OB/GYN has given me permission to exercise, but I'm not sure what's avaiable in the ...
Hi - I had my second child 6 months ago and it seems like NONE of the weight has come off! In fact, I think I gained about 5 pounds! Anyway, I joined a gym but I am s...
Strange questions that much touch on the side of TMI, but here we go...So to all the Ladies out there who workout - Do you work out while on your period? If so. do y...
Hey there,
My husband and I moved to Jax 4 yrs ago and we are still learning of places to go and things to do around here. We love to attend family events, right no...
Hello Ladies!!
I'm seeking some help from either a personal trainer, or someone who knows a bit about working out. I've recently lost 50 lbs. and am now at a plat...
