personal fitness training

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8

In Need of a Women's Gym with Childcare

I go to Transformer Fitnesswhich is a private personal training studio at 39th .... I hear pure fitness has good childcare. I have coworkers who go there. ...
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8

Lifetime Fitness

I have been to 24hour fitness and hated it. The child center was just a room with a few ... It is heavily staffed with personal trainers, and specialized ...
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6

Is 3 Miles in 30 Minutes Good for a Workout?

I am a personal trainer (BS in Exercise Physiology) and yes, if you are pushing 3 kiddos in a stroller and doing ... how to burn fat · exercise and fitness ...
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11

If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?

I'm a personal trainer and owned a local women's fitness studio. The best attended classes at our studio were Zumba and Yoga. Our Zumba instructor also ...
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8

Very Curious About Colonics/colon Cleansing

Have spoken with a personal fitness trainer who says colonics is the way to go to "naturally" cleanse the body and knock off a few pounds, especially in the ...
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6

LA Fitness

Ive heard great things about Lifetime Fitness but am wondering about LA ... than a sales pitch for signing up for a personal trainer Every gym does thisIve ...
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17

Need Recommendations for Good Probiotic for 2 Year Old

My name is A. and I am a certified nutrition consultant, personal trainer, and group fitness instructor. I also am a Shaklee independent distributor. ...
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9

Help with Tightening Loose Belly Skin

i just joined a fitness group called stroller strides where you can exercise ... I met with a personal trainer and he said if it is not fat that there is ...
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5

Seeking a Kid's Gym plus a Place for Me to Workout

My husband is also a personal trainer for 24 HR Fitness. I have worked out there for over 4 years and love it! They have a great kid's club. ...
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15

Career Ideas

My business ties in very nicely with my other interest: health and fitness. You can get certified in a short period of time as a personal trainer or ...
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Answer Highlights

  • sweating within 10 minutes in 2 answers "Just to let you know as well, I was sweating within 10 minutes which means that you ..."
  • 3 miles in 30 minutes in 2 answers "3 miles in 30 minutes is great, especially if you are starting out."
  • healthy immune system in 2 answers "Keep in mind a healthy colon is a healthy immune system."
  • heart rate monitor in 2 answers "You should get a heart rate monitor and workout to your max heart rate- 220- your ..."
  • health food store in 4 answers "I just went to my local health food store and they helped me find one."