best cardio for leg

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67

I Can't Lose Weight!

E.B. asks from Phoenix

Ok, so since I had my twins I dropped most of the weight except for those last 5-7 lbs. I've been working out for the past 6 months, about 3 times a week. I do card...

13

Cardiologist...normal?

K.M. asks from Fort Myers

I took my son today to get an echo cardio gram for a heart murmur. When we left the nurse said everything looked fine to her, and that he seemed way to healthy and a...

9

Needing to Lose Some Inches...

R.D. asks from Wichita

Hey moms! My daughter is almost 13 months and I still have five to seven pregnancy pounds to lose. I am 5'4 and weigh 112-115 pounds. I AM NOT that concernced about t...

16

Exercise Buffs-help!

A.J. asks from Williamsport

OK. After 40 pounds to lose and a difficult c-section recovery, 8 months since my dear daughter was born....I'm somewhere in my last 10 pounds. This is my 3rd and I...

118

Unusual Legs Cramps

J.B. asks from Salt Lake City

My wife (soon to be 1st time mother in June) has been having cramps in her legs the last little while. It is only in one leg (calf to be more specific). It happens a ...

8

Excessive Soreness After Exercise

E.M. asks from Chicago

I get extremely sore after exercise. This runs in may family. I also have somewhat weak ligaments and am not very muscular. Great combo, right? Needless to say, I've ...

6

Inner Thigh Workout

T.R. asks from Tulsa

3 months ago I started working out. About 6 weeks ago I got pretty serious about my beach body...so I started getting a lot more consistent with my workouts. Monday...

12

Pregnancy Workouts

D.L. asks from Atlanta

Hi Everyone! Currently, I am a new mom of a beautiful 7 month old baby girl. I found out a few weeks ago that I am actually expecting again! So now, I feel as though...

27

Help with My Mother, She Is Falling apart.....Seriously Please

S.S. asks from Dallas

***GUESS WHAT LADIES!*** Just got the phone call my mom was approved finally for disability and will be able to cute her hours to 25 a week, will have medi caid, and ...

27

I Need to Lose 5-10 Pounds in the Next 6 Weeks.

A.F. asks from Salt Lake City

I know people ask about diets and weight loss ideas on here all the time. I feel my situation is a little different than most and haven't found my answer in the othe...

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Answer Highlights

  • muscle weighs more than fat in 2 answers "... are doing everything you could be doing...remember muscle weighs more than fat ..."
  • lose those last few pounds in 3 answers "... foremost - don't put too much pressure on yourself to lose those last few pounds."
  • restless leg syndrome in 3 answers "I know it works for restless leg syndrome, which I had when I was pregnant and still ..."
  • boost your metabolism in 2 answers "I myself dropped 5% in body fat and know a great way to boost your metabolism."
  • charley horses in 3 answers "I would wake up screaming with charley horses and my poor husband would help me by ..."