relaxation meditation

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Results 21-30 from 264 articles
9

Interview Anxiety

L.E. asks from Los Angeles

Hi, All, I have severe interview anxiety. Ten years ago, I interviewed for admission to a prestigious business school. I prepared long and hard, even memorizing th...

4

Flight or Fight Response in Young Children

M.P. asks from Minneapolis

My oldest girl is 5. She has always had a over developed sense of flight in scary situations. Even in her infancy, if startled she would roll away from the fright. It...

4

Eczema

M.L. asks from Austin

I am looking for someone in the Austin area that can help with alternative treatments or cures for eczema. I have had it since i was a baby I get it on my face and bu...

5

Yoga Which Kind??

M.T. asks from Kansas City

How do you know what type of yoga you need or is good for you? I don't need to lose weight! I need to build muscle and help with stress/relaxation. Thank you

5

Sex!

K.R. asks from Chicago

OKay so this might be too much information... but I was wondering if anyone else has problems with sex during pregnancy. Let me explain. This is my second pregnancy a...

6

Slipping Mattress Pad!

G.T. asks from Philadelphia

i really hope you moms out there can help me with this one! i bought my mattress and mattress pad from Ikea. the mattress pad is about 1 inch or so thick. it makes...

13

Sleeping Issues

M.K. asks from Columbus

Hi Moms: I need help!! My daughter is 11 and has trouble getting to sleep. This has not been triggered by recent major events: Grandmother died, Dad lost his job; ...

13

Pregnancy Insomnia

W.H. asks from Seattle

I'm almost 6 months pregnant and for the last week have had really bad pregnancy insomnia. I can go to sleep ok at around 10pm, but then by 1:30am I'm wide awake! I'm...

8

Ideas for Helping a Child with Anxiety

S.K. asks from Houston

I need ideas for helping a student of mine who suffers from anxiety. He is 10. I am hoping there are some strategies that I can teach him that will help him cope. ...

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Answer Highlights

  • guided relaxation in 2 answers "Can include bath, brushing your teeth, reading, guided relaxation, etc."
  • no side effects in 2 answers "They have no side effects, so if they don't work, you won't notice anything."
  • make you too calm in 2 answers "Antianxiety medication could make you too calm, and get in a way of your personality."
  • your interview in 3 answers "From you last experience, you prepared too much that by the time your interview rolled ..."
  • public speaking in 2 answers "If you find that you have stress when doing anything like public speaking (not just ..."