relaxation meditation

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Results 31-40 from 264 articles
6

Anxiety

J.M. asks from San Diego

Can anxiety really cause you to "create" symptoms that you really don't have? I frequently have anxiety over health issues and I seem to actually develop the symptom...

12

Childbirth Book Recommendations

A.T. asks from Las Vegas

Hi, I have been searching the internet for good childbirth books. This will be my 3rd delivery. I want something that: 1--teaches me specifically how to take my m...

5

Does It Work to Self-train for Hypnobirthing?

O.B. asks from Minneapolis

I am very interested in hypnobirthing from what I've read it is awesome- but the $250 fee for the classes at Woodwinds is way over my price range at this time. Does ...

6

Seeking Books/advice Dealing with Perfectionism in Children

J.P. asks from Chicago

My 10 year old daughter is driving us crazy with her perfectionism and low tolerance level when she doesn't understand something immediately! We have been dealing wi...

12

Panic Attacks

A.H. asks from New York

i've been having panic attacks lately .... just pure panic.... when it comes to making a simple decision.. or going far.. or just thinking about doing somehting diffe...

10

Yoga

C.Z. asks from Omaha

What are the benifits of yoga. This year I am aiming for a better healthier me. Anyone got tips on how it helps mind body and soul?

15

Anxietyr

N.T. asks from New York

Anyone know how to cure anxiety without medication? I started off with post pardom anxiety 3ys ago after my daughter was born. unfortunatly it has never gone away, an...

5

Needing a Total Makeover Without Costing an Arm and a Leg-- SW Area?

F.M. asks from Portland

Hi-- this has been a difficult year with moves, an abusive marriage, and now divorce and financial challenges. I just failed to take care of myself and I know my a...

9

Heart Problems or Anxiety?

L.K. asks from Asheville

So recently I have been feeling a dull achy feeling in my chest. Under my left breast to be exact. Its not a sharp stinging pain that comes on quick and then leaves, ...

6

10 Y/o Daughter Takes Short Deep Breaths in Succession Randomly

D.G. asks from Austin

For the last two years my daughter has done this strange breathing habit where you can hear her taking these short, slightly deeper breaths. I took her to the allergi...

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Answer Highlights

  • spiritual midwifery in 2 answers "I also ready Spiritual Midwifery from I."
  • relaxation techniques in 2 answers "... instinct which is telling you to learn and practice some relaxation techniques."
  • core strength in 2 answers "What is improves the most for me is core strength."
  • nervous tic in 2 answers "... reading what you have written here, it sounds like it could be a "nervous tic""
  • panic attacks in 2 answers "I was taught how to get through panic attacks, meditate, breathe and of course the ..."