pilates

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29

Need a Good Home-workout Video

I'm going to have to agree with the suggestions for Winsor Pilates (Winsor not Windsor, they are different I guess- I've only had the Winsor). ...
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29

Yoga or Something Else?

I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. ... I understand yoga is more meditative & pilates is more of a "workout" but I ...
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14

C-section

Then I will tone up with Pilates and boxing. I have never had this much trouble gettin into shape before and have always been fit. ...
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22

Does Anyone Know What the Best Cardio for Your Butt and Legs?

Pilates is another good workout that produces the lean,elongated body. .... Pilates!!! Its a great workout for every muscle in your body! ...
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14

Need a Good Simple Excersize Dvd.

I started using Pilates DVDs to exercise before I had my son who is now 18 ... 3 ) Pilates is great for at home exercise. You can get dvds or tapes from the ...
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12

This Baby Bumb Has to Go!!

Aug 30, 2009 ... I've had 3 kids and I swear by pilates. You have to stick with it though. ... There are some pilates studios out there if you husband could help you out it ...
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31

Re: What Can I Do for This Ugly Belly Flab I Have Going On

Hold off on doing crunches, sit ups and pilates until you get her info. ... Pilates is great for toning. It is also great because it is low impact and ...
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6

Looking for Prenatal Exercise Classes

Besides having some great things to buy, they also gave me some brochures on a bunch of prenatal yoga and pilates classes. They also have a TON of other ...
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12

Fitness Results

I have been doing Pilates( thanks to those moms who reccomended this, I really like it!), cardio and core. I actually really like, I have had problems with ...
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22

Seeking Advice And/or Support from Others with Fibromyalgia

... then she has tried everything from medication to acupuncture The only thing she has found that works for her is pilates and it has worked like a miracle ...
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Answer Highlights

  • recommend winsor pilates in 2 answers "I would recommend Winsor Pilates. That is what worked for me."
  • only weigh 105 lbs in 2 answers "the good thing is, you only weigh 105 lbs."
  • billy blanks in 3 answers "Billy blanks bootcamp. It comes with 4 DVD's for under $30."
  • please feel free to contact in 2 answers "... have the option of spanish or english narration. please feel free to contact ..."
  • walk away the pounds in 4 answers "I have tried both the exercise ball and a video called Walk Away the Pounds."