I am looking into yoga, or pilates for exercise. I'm fine with my weight, but want to be more lean and toned. I have foot problems, so I can't really do cardio, or ...
Ok, I admit it, I'm pretty clueless.
My dd has been told that as part of physical therapy, she will most likely be told to do Pilates. I know a little about ordin...
Hello mamas,
I would like to try some yoga but doesn't have time to go to the real class. Is there any DVD that you recommend? I hope I can't trick my hubby to do yo...
Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...
I am thinking of opening a Yoga studio on the west side of the Salt Lake Valley most likely in South Jordan or Riverton. How many of you moms would support a yoga st...
Hello Mama's! I have been constantly saying that I want to start "working-out" but have YET to do so! I had my daughter 3 year's ago and have been trying to exercise ...
I am only a few weeks pregnant , yay! (Keep fingers crossed!!!). I wanted to know if you ladies have used a simple exercise technic or equipment at home that really ...
Hello Wonderful Ladies,
I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...
