lose 30 pound

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30

I Can't Lose Weight!

I couldn't really lose an ounce while I was nursing, and when I did my milk supply began to suffer. After we were done, I lost 30 pounds (yeah, I still have ...
29

Suggestions on Weightloss

My husband was 50 pounds over weight and he dropped his calories to 1000 a day and he has lost 30 pounds. I am on the same diet and I've lost 4 pounds. ...
36

I Need Some Ideas to Help Me Lose 100 Lbs

Aug 27, 2009 ... At least 30 minutes of cardio a day is a good start. Once you are consistant with ..... First, I admire you for wanting to lose 100 pounds! ...
12

How Did You Lose You Baby Weight?

I lost 45 pounds in 4 months just by going on this diet. ... advice was to exercise at least 30 minutes three times a week, but if you want to lose more you ...
13

Best Diet Out There? What Worked for You?

My hubby has lost 30 pounds so far. I've only been on it for a week, ... Make sure you eat a well balanced diet while you are trying to lose weight. ...
35

Hypothyroid and Can't Lose Weight

I have 19 more pounds that I would like to lose (now that I'm at pre-baby weight ). ... it will be hard to lose weight and your metabolism changes, after 30, ...
5

How Long Did It Take You to Lose the Baby Weight? - Moms Who Work Out

How Long Did It Take You to Lose the Baby Weight? - Moms Who Work Out ... out 6- 7 days/week, and saw a dietician, and have lost 30 pounds since having her. ...
16

Question on Weight Gain After Stopping Breastfeeding

I didn't have to lift a finger to lose the 60 lbs, but then after I was done, ... I started on thyroid replacement and lost 30 pounds in 6 months (I'd ...
20

Help Me Loose Weight

Overeaters Anonymous helped me lose weight and helped with the mental issues as .... I lost over 30 pounds that way and have kept it off nealy 3 years later ...
8

Insulin Resistance in Charleston, SC

I started Atkins and lost about 30 pounds in about 4 months I sort of got wayward about it and am currently maintaining my weight loss just eating normal ...
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Answer Highlights

  • all of my baby weight by walking in 2 answers "I dropped all of my baby weight by walking after my son was born."
  • getting your heart rate in 2 answers "It's about getting your heart rate up for at least a half hour."
  • low carb diet in 2 answers "She put me on Glucophage, 500mg 2x daily, and a high protein/low carb diet."
  • lost all 40 lbs in 2 answers "I am now doing it again after the birth of our daughter and have lost all 40 lbs that ..."
  • burn more calories in 2 answers "... use the eliptical machines rather than the treadmill. You burn more calories ..."