Hi ladies,
I am looking for recommendations on losing about 10 pounds and maintaining a healthy diet. I know I should eat better, and I'm looking for a diet plan...
Okay mamas!
I was wondering if you would mind sharing your SUCCESS stories with me in terms of getting off processed foods!!
This past week I lost 5 POUNDS by c...
My issue is this I am the mommy of two wonderful small girls and I have been trying to make a routine about gong to the gym to get out of the house everyday. I get up...
I have been trying to lose the baby weight from my second baby for 3 years now and nothing seems to work. I joined a gym and I have not lost a single pound. The las...
I started WW's almost 3 weeks ago and I am feeling really discouraged. I am supposed to have 34 points a day, but I lowered that to 30 to boost my weight loss (I have...
What is a good diet to loose weight quickly? I have tried to lose weight since i had my son back in 2005, but it seems like I cant shred a pound. I'm tired of looking...
I'm on my 4th week of P90x lean, and I haven't lost a single pound. I weigh exactly the same as I did on day one. I have about 30 lbs to lose, and I wasn't expectin...
Help...I need some wieght loss tricks. I am 5'6" but I look about 175. I have been working out walking/jogging most days of the week and lifting weights for streng...
I have been walking for 4 weeks for about 30 min., 4-5 times a week. I have lost 1 pound. What could be the problem? This has been the most I have exercised... ever!...
I had a complete hyterecamy about 3 years ago and have gained quite a bit of weight since, I i do a workout tape every morning about 30 minutes long, I go for about 3...
