another question got me thinking - has my kid just always been super extremely energetic and strong compared to others? or am i abusing my child somehow by expecting ...
I have a 7 year 7 month old girl. The doctor has been "concerned" because her weight; has been gaining faster then her height and we've been watching it most of this ...
Hi Mamas,
So I've finally finally started back at the gym after a very very very very long time. More than 10 years. I've been focusing on cardio to start - ellip...
Do you have any recommendations?
I want to start doing some exercise as it is impossible to go out in this Wisconsin winter weather but I do not know where to start...
My husband and I have noticed that my 9 y.o. daughter has been gaining weight lately. She is also starting to look really flabby. We don't say anything to her about i...
Never having made exercise a regular part of my routine, how do I start and make it stick (especially with 18mo DD in tow)?
I tried Curves a couple years back but ...
My time to exercise is during my kid's naps in the afternoon in my living room. So far I either use the stationary bike or do a Walk Away the Pounds video. I need s...
I am looking for a really intense cardio workout DVD. I can find a lot of tone-your-whatever-type of workout DVD's, but not so much cardio. I have been walking/runn...
My dr gave me a trial of a med, I took it 18 days and gained 35 pounds. I have been trying to lose this for over a year now. I am not a big person at all. And it look...
As a busy mom of 3 little girls I sometimes forget to take care of myself by doing things that I really enjoy. I have been thinking about what I can do to take care ...
