We're planning on some serious (dramatic) changes----not bad things; good, happy things! But we're going to need to cut our spending dramatically, which has been cree...
How do I tell my husband that he needs to lose wieght without hurting his feelings or making him upset. I have tried to encourage walks and bike rides and the wii fit...
Hello Wonderful Ladies,
I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...
I am a single mom looking to lose 70 lbs if not more. I am currently at 212 lbs and need to lose this weight not only for myself but for my son. Weight watchers, Jenn...
Hi Mommies!!! I am looking to start stretching/excercising to lose some weight, and start living a healthier life. I am a SAHM of two, and do not have extra income t...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
Hi Mamas - I was supposed to participate in my first triathlon today. To put this in perspective, I am as non-athletic as one can get and have been overweight for 25 ...
My 9 year old weigh 120 pounds, size medium in juniors. Yes Im aware that she is overweight. I need suggestions for a diet because Im at a loss.Her typical daily diet...
Hi, I'm looking to buy a treadmill, recumbant bike, and possibly an elliptical machine. What are the best ones? I don't want to end up buying a cheap one that break...
Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...
