Hi Mamas,
Despite being very active (I run year round, race several marathons and swim regularly), I notice that the little rolls around my waist just hang out the...
Hi,
I gave birth to my second baby six months ago, and from that time to now, I'm trying to loose my tummy weight and get my shape back but I couldn't. I read a lot ...
Hello, this is my first pregnancy and I am at about 4 1/2 months. I have recently been getting periodic (some days bad, some days none) lower back pain. I am wonder...
I am a mother of a beautiful 9 month old baby girl, I work overtime every week, and I go to school full time. I am WAY STRESSED OUT!!! I am so tense in my back all ...
Have any of you mommies out there experienced separated abdominal muscles? My son just turned 11 months and my abdominal muscles are still spread about a finger width...
I have been trying to lose weight but I have not been successful. My tummy is just round and flabby! My daughter loves to make it jiggle :O LOL I try to keep a posi...
Hi Everyone!
This year I am keeping my New Year's resolution; get back into my pre-baby shape. I did some research on the YMCA, but the price doesn't fit my budg...
Does anyone know of some really good butt exercises I can do to lift my bottom and tone it quickly. Also, can anyone recommend any good exercise dvd's to work that ar...
Ok, so my husband has finally agreed to go on a cruise. (yeah me. it only took 5 years) Anyways, we aren't going until next year, but we both have quite a bit of weig...
Hello Moms,
I am wondering if any of you ever developed a hernia when pregnant, and if so, did you do anything for it, and what? If you left it alone, did it cause ...
