oh, I am in my mid 40's and over the last year, I am getting a terrible gut. Someone just asked me if I was pregnant, What is your best tummy secrets, exercise etc...
HI!!! Just was wondering if anyone knew a great thigh toning exercise or any good equipment pieces that would help??? Anything I could do at home would be great!! I k...
Hi! This is actually a question about my health (not my son's) but it's been happening for the past six months. I go to bed feeling fine, then wake up with a pounding...
I want to ask someone about a pain i have had in my left side but it is more in the front area like right under my boob area. Thought it was a rib out of place but am...
My stomach muscles won't "go in" anymore. I can "suck my stomach in" while sitting, but when standing or trying to do situps, the muscles harden and sticks out, espec...
Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
My husband and I just had our second baby 8 weeks ago. I am fortunate enough that I have pretty much lost all the weight, but I still have the post pregnancy flab in...
Hello i I'm at a loss on where to start on losing my baby weight. I just had my second child six weeks ago, and I have never really exercised or dieted. I weigh aroun...
does anyone know of any really effective exercises to do after a c-section to tighten the belly back up? Its been 15 months and ive tried literally EVERYTHING.
I had my son at 40 and the pooch is driving me nuts. Maybe because of my age my skin just doesn't have the elasticity to rebound? Maybe because I had a C-section? A...
