cardiovascular exercise

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Results 21-30 from 141 articles
25

Need to Tone up...DESPERATELY

J.S. asks from Springfield

Okay, moms. I'm desperate. After my first 2 kids were born, I bounced back to my pre-pregnancy size within 9 months or so. After my 3rd child was born, I didn't lose ...

9

Quick Energy and Ways to Wake up When Super Sleepy in AM and Lots to Do.

J.K. asks from Mansfield

This morning (although this is somewhat common) i just can't wake up. Getting on the computer to look something up for my husband and respond to email has been about ...

18

Why Am I So Testy? Why Can't I Just Be Happy?

M.O. asks from Chicago

I don't think I'm depressed. I have a great life. I have a wonderful husband and fabulous kids. I am blessed with a secure life and being able to be a stay at home...

14

Multi Vitamin, Opinion Needed

J.F. asks from Fayetteville

Hey moms out there. I've never been a fan of taking multi-vitamins. I've always read that it can actually do more harm than good if you are already getting enough o...

12

Migraines for Youth

A.B. asks from Washington DC

My 11-year-old has migraines that bring on violent vomitting. We've tried Imitrex (Rx) and journaling to monitor triggers. With this heatwave, we've found yet anoth...

22

Back Problems

A.R. asks from Kansas City

I have pain in my upper back and have for years. I know to exercise and stretchand I do these things. I have seen a physical therapist and chiropractor and both help ...

30

Weight Loss

M.M. asks from York

Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I ...

6

Really...what Works?! :)

L.R. asks from Tampa

I am desperately trying to loose ten more pounds and am finding it nearly impossible! I am 5'5'' and before my latest fitness kick (about 6 weeks ago), weighed about...

12

Brother Is Obese

K.F. asks from Salinas

My brother is in his late 30s and is married with a one year old daughter. He has always been a little heavy but for the last 10 years he has gained so much weight th...

36

What Could Cause Swelling in a 16 Year Old Girl?

A.B. asks from Fayetteville

My daughter is 16 years old and has gained about 30 pounds in the past 4 months. My husband and I are both very thin and all 3 of us are on the same diet. I just thou...

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Answer Highlights

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  • deep tissue massage in 2 answers "I would suggest a deep tissue massage."
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