Hi! I'm in a weight loss journey. I do calorie counting and walks 3x a day. I have lost 20lbs in 3 months. I think i may have got bored with my excercise coz i havent...
Well, after having a baby only 4 mos ago (who was sadly lost to SIDS at two months) my husband and I have discovered that I am pregnant again. The emotional issues a...
So I signed up with Golds Gym going on 5 weeks ago. I have been going 3 times a week. I have cut out all the junk food that I normally eat which is HUGE for me as I...
My husband just got some bloodwork done and his cholesterol was around 250 -- should be no higher than 200. (The "bad" LDL was 177 -- should be no higher than 100.) H...
So I have heard people say that if you do the same thing over and over that your body gets ammune to the routine of your work out and it no longer will help you loose...
I recently had my third child, actually, she just turned 5 months...I have changed my diet(cut out the red meat, fast foods and went from ice cream to yougurt), cut o...
I have been trying to google this and can't seem to find any answers so I thought I 'd ask here. My poor husband has been waking up about an hour and a half to 2 hou...
I listen to channel 955 a lot, and they are always talking about healthy trim. Have any of you moms taken it before. I usually am against taking pills to lose weighgt...
So hubby and I are on this get in shape trip for a trip where we will have to be on a beach in the proper attire - read I have to be in a bathing suit in 6 weeks!
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Hello moms! I am looking to loose 40 pounds and have recently joined WW. I wanted to know how many times a week someone who is looking to loose weight should work out...
