Alright ladies. I have picked up my Tybo really hard... I am hurting. Does anyone know how to make these stop so that I can work out again tonight? I want to keep up ...
I want to lose about 20 pounds and gain muscle in the abs and thighs primarily. I am so confused about what to buy: Tony Horton, Jillian Michaels, The Firm and I am ...
I'm just looking for a little inspiration...heading off to the gym on my lunch break. It's a "weights day" and I am looking for about 25-35 minutes worth of weight t...
Do you have one that you love? I need to add something to my day to really get some sweat and movement. I know everyone says the classes are more fun and motivatin...
OK, I have been a gluttinous sloth this year and I can't even wait until the new year to start my diet/exercise regime. Starting today! I don't know much about work...
I'm 9 months postpartum...I work out and eat a healthy diet (lost all my weight) but still have the pouch. how do i get rid of it naturally? i'm still young and hope ...
Can anyone recommend a really good workout video that last about 30 minutes? The only way I could shed weight in the past was by running & since I have become a mom, ...
My son is 9 months old and I am not bouncing back as well as I did with my first son! I have been looking for a good workout DVD. I would like something that isn't ...
