yoga during pregnancy

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19

Yoga for Strengthening Lower Back...

T.S. asks from Indianapolis

I have recently had several lower back strains. I work out, but do nothing but deadlifts for strengthing my lower back. I know nothing about yoga, but thought if I ...

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21

Looking for a Good Prenatal Yoga Routine

M.L. asks from Seattle

I've recently begun practicing yoga...only to find out, two weeks later, I'm pregnant! I'm loving how yoga makes me feel, but most of the poses "should be avoided dur...

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5

What Is a Good Prenatel Yoga Video for Beginner?

B.B. asks from Dallas

I'm three months pregnant,with our second baby, and would like to start yoga. I know walking is great but it is putting alot of stress on my pregnancy. My doctor sug...

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5

Mom and Baby Yoga Video Suggestions

L.H. asks from Philadelphia

Does anyone have a suggestion for a Mom and Baby Yoga DVD? I'd like to do some yoga that involves the kiddo and not just yoga for myself. I don't really want to go to...

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7

Pre-Natal Yoga Video Suggestions

F.F. asks from Chicago

I am 13 weeks pregnant & my re-ocurring lower back pain has already begun flaring up. My chiropractor (she's certified in pre-natal chiropracty) suggested trying some...

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11

Prenatal Yoga Classes near Downtown

S.D. asks from Chicago

I was wondering if anyone can recommend prenatal yoga classes near the loop. Also, if anyone has done this while pregnant was it beneficial? Thanks!

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4

Prenatal Yoga Classes in Upper Manhattan

E.M. asks from New York

I am 14 weeks pregnant with my first child and am looking to start taking prenatal yoga classes. I have taken yoga in the past and love it. I live in Inwood in uppe...

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5

Yoga & Accupuncture to Help Get Pregnant????

A.H. asks from Rockford

I have heard that yoga and accupuncture can help a woman get pregnant. Anyone have personal experience they can share about this?

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7

Desperately Seeking Prenatal Yoga in Ft. Lauderdale!!!

H.A. asks from Miami

i just moved here from san francisco (yoga central :) and was very much looking forward to finding a prenatal yoga class in which u could keep in shape, get ready for...

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10

Prenatal Yoga in Studio City/ Sherman Oaks?

E.C. asks from Los Angeles

Hi Moms, Just moved to the valley from Santa Monica. I'm looking for a prenatal yoga class in the valley- preferably Studio City or Sherman Oaks. Any body have a t...

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Answer Highlights

  • two hearts yoga in sherman oaks in 4 answers "I would recommend Two Hearts Yoga in Sherman Oaks, it's a really great, friendly place ..."
  • strengthen your core in 3 answers "Not only does it strengthen your core, which helps your lower back, the rest of your ..."
  • check out prenatal yoga in 2 answers "If you're in the Seattle area you can check out prenatal yoga at the Good Sheperd ..."
  • prenatal yoga dvd in 2 answers "Yoga Journal and Lamaze have a prenatal yoga DVD that is good for all levels."
  • angel city yoga in 2 answers "Ronni Rice at Angel City Yoga in Studio City (on Ventura), across the street from ..."