yoga and pilate

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20 articles
22

Exercise Videos

Hi, I am a certified step, yoga and pilates instructor and it really depends on what type of exercise you are looking for. I teach at a park district and ...
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13

Momma and Toddler Yoga DVD

Nov 21, 2009 ... It uses a combination of yoga, pilates, and stretching and features a mom and her cute son Max. The DVD is put out by Parents (the magazine) ...
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6

Prenatal Yoga and Fitness Center

I had never done pilates or yoga, but she incorporates them into one workout. I liked it! Helpful? Yes | No Save This Remove This Report This Share ...
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27

Needing Good Beginner's Exercise Dvd

One that we used that I really liked was Yoga Booty Ballet. ... a DVD called " Tracey Mallett's 3 in 1 Pregnancy System" which combines yoga and pilates. ...
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7

Looking for Prenatal Exercise video/DVD

yoga dvd in 2 answers "Target sells a Pilates/Yoga dvd for pregnant moms." prenatal yoga in 2 answers "With my first I did a lot of prenatal yoga." ...
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10

Looking for a Good Pilates DVD

Some years back, I started out with Denise Austin's Power Yoga plus Pilates. The yoga and the pilates are two separate segments. I thought it was great. ...
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9

Pregnancy Exercise Routine- Good Prenatal Dvd's?

10 minute solutions Prenatal Pilates was good. 5 ten-minutes workouts, plus one for after childbirth. Helpful? .... Pilates & Yoga During Pregnancy? ...
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5

Seeking PreNatal Yoga Class near Fairfax/Reston Virginia

Read all 5 responses: "Hi, I am looking for a prenatal yoga class in the ... free yoga · yoga clothing · yoga pregnancy · pilates studio ...
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4

Looking for Prenatal Exercise Classes

I want to start taking either a Prenatal Pilates or a Prenatal Yoga class. Anyone have an opinion on which one is better?? How about locations? ...
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5

Workout Routine During Pregnancy

Yoga is great. I was advised not to do Pilates during pregnancy and post-partum. Of course, walking is good. I had the most success using an eliptical ...
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Answer Highlights

  • turbo jam with chalene johnson in 2 answers "... fairly quickly too if you use it every day. The Turbo Jam with Chalene Johnson ..."
  • stott pilates videos in 2 answers "The Stott Pilates videos are great for instruction and proper form."
  • dougherty ferry in 2 answers "Have you tried FLEX on Dougherty Ferry?"
  • leslie sansones in 2 answers "I have used Leslie Sansone's Walking videos."
  • winsor pilates in 2 answers "I used the Winsor Pilates, I bought my first set back about 6 years ago and then they ..."