Winsor Pilates

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Results 11-20 from 47 articles
17

Has Anyone Tried the "Lose Your Mummy Tummy" DVD?

Hi, I have not used this DVD, but a really good exercise program to is Pilates. I have used "Winsor Pilates" for a few years and it really helps your " core ...
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12

Fitness Results

Windsor Pilates! It really changes the shape of your body very quickly. I did this after the birth of my first child and noticed results within 2 weeks. ...
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17

Losing the Baby Fat After C-section

Winsor Pilates is great. It REALLY works, and it is like barely doing exercise at all. The whole pilates concepr revolves around your belly or core muscles. ...
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36

Good Exercise Videos

I too love the Windsor Pilates, and a grouping put together by The Firm called " Total Body Trans'firm'ation". Between the two of those I was in amazing ...
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17

Recuperation After a C-section

I just do the Pilates at home with a DVD I have. It is called Winsor Pilates and it is great. It comes with a 20 minute workout that works abs and butt and ...
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22

Excercise and "Pains" After Giving Birth?

But really, I would go with pilates. I did the Winsor Pilates video at home. You will be happy with the results as long as you are consistant (4-5 times a ...
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49

I Need to Lose Only 12 Pounds,

I really like the Winsor Pilates- it will really help get your tummy back into shape. I see your son is younger, breastfeeding will help you lose that ...
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12

That Extra Baby Weight

You could also try Winsor Pilates - you can get the tapes for pretty cheap - I think they have a deal for $9.99 on their website, but don't quote me on that ...
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11

Yoga/ Pilates DVD Recommendation

I have tried Denise Austin and Winsor Pilates. I've enjoyed both. A friend who took pilates classes told me the Denise Austin ones were better because she ...
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10

Looking for a Good Pilates DVD

I used the Winsor Pilates, I bought my first set back about 6 years ago and then they came out with another set a few years later which I purchased too. ...
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