what should my weight loss goal be

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10

Weight Loss

J.T. asks from Phoenix

Has anyone had success with somthing in particular? I need ideas!!!?

12

Anyone Try Hcg Therapy for Weight Loss?

R.C. asks from Los Angeles

Hi Moms, After having my baby I'm having the hardest time losing weight. I think i looked thinner when I was pregnant than I currently do. Not sure if this has any...

21

Weight Loss

J.H. asks from San Francisco

Hi Ladies, I am single mom of two boys one 4 and one 1 1/2. Before i got pregnant i weighed 120 pounds i know weigh 180 i need some encouragement to help me get m...

48

Overweight Mom in Need of Fast Weight Loss

N.H. asks from San Diego

Hi moms i have a 14 month old baby boy and im a stay at home mom. I have been gaining weight since giving birth and im in desprit need of ANY advice on some weight l...

21

Weight Loss

L.L. asks from Orlando

Hi - I posted a question last week about advice on losing 15lbs or so. Today, I started eating healthy. I've eaten alot, I'm not starving myself. Breakfast = Oatmeal ...

11

Question About Weight Loss

L.W. asks from Cincinnati

Ok Ladies..I would love to hear any words of encouragement or any advice on how to maximine the weight loss program I am going to start on Monday Here is the back st...

23

Weight Loss?

J.W. asks from Seattle

I had a baby 4 months ago and am trying to lose my baby weight. I don't have the extra money to join a gym or do those meal delivery things, so those are not an optio...

5

Meridia-Weight Loss Pill

B.W. asks from Canton

Hello Ladies!! I was wondering if Anyone has taken Meridia or knows someone who has? I HAVE researched it on the website-and hadnt seen anything "Bad" about it and ...

16

Anyone Have Any Experience with Jenny Craig Weight Loss???

T.F. asks from Dallas

Anyone have any experience with Jenny Craig weight loss??? I need to lose about 20 pounds (as well as tone up and get some muscle) and I'm just wondering if anyone h...

12

Ending Weight-loss Plateau

S.S. asks from Binghamton

Since being diagnosed with hypothyroidism, I have finally managed to lose over 30 pounds over the past year through healthy eating, a low-carb diet and exercise. But ...

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Answer Highlights

  • change your eating habits in 2 answers "... you with a food journal with suggestions on how to change your eating habits ..."
  • joined weight watchers in 2 answers "Hi! I joined Weight Watchers and I've lost 30lbs, it's great and the meetings provide ..."
  • your self esteem in 3 answers "I wish you much success, and pray your self-esteem recovers from the past."
  • keep a food diary in 2 answers "Do you keep a food diary? Try tracking what you eat."
  • jumping jacks in 3 answers "... with my kids--run and jump toy hurdles that we set up, stop for jumping jacks ..."