I have recently started working out. I do 45 minutes on the eliptical at least 3 times a week. I have been doing this for 5 weeks. I have not lost any weight and I ha...
I've been calorie counting and exercising for 6 weeks now and no weight has been lost. I eat between 1300 and 1600 a day. I do the Jillian Michaels 30 day shred worko...
Okay...summer is over and I need to get back in the gym. Since baby #4 (who is 5 years old), I haven't been able to stay out of the 172-180 range. Last year in Septem...
Help...I need some wieght loss tricks. I am 5'6" but I look about 175. I have been working out walking/jogging most days of the week and lifting weights for streng...
Good morning, ladies! I need some help. I have always been a naturally thin woman. I got pregnant when I was 27 and gained a whopping 80 pounds. It is not like I ...
Hi,
I am trying to lose my spare tire around my waist desperately. Any exercise routine you folks out there might recommend. I do exercise regularly and I have had...
Hi I was wondering if anyone could help me out a little. I am wanting to lose some of my baby weight from after having my daughter. I was in the best shape of my life...
Hi Moms,
In the last couple of years I have put on a lot of weight, maybe 40 extra pounds. I’m starting to get really upset when looking at myself in the mirror, ...
Hi Ladies,
I am interested in doing Medifast. I am wondering if anyone on here has tried it. I need to lose quite a bit of weight and have had little to no sucess ...
I have gradually been gaing weight and i am at a very uncomfortable size. I am looking to lose 15 pounds of stubborn weight and would like some sure fire ways to get...
