I have set the goal to lose 20-25 pounds this fall. I plan to run and work out 5 days a week and to eat more healthy--I try to go with a moderate diet--reducing fat ...
I just had baby number 4 about 6 weeks ago. I'm so frustrated right now about the weight loss! I nursed all of my other children and started out nursing this baby, ...
HI, I know everyone is tired of hearing about weight loss, I have tried to just to the easy thing and eat right, exercise, and drink water which i am, but cant seem t...
I would love to hear from other women out there who might be experiencing or have experienced similar health issues -- especially if anyone has battled this and overc...
Ok. I know we're all busy Mom's. I was wondering if anyone out had a good weight loss strategy. I would like to lose between 20 to 50 pds and am not sure where to s...
im 21 years old so you think loosing weight would be fairly easy...but its like no matter what i do i just gain......i am bigger now that i was when i was pregnant......
Hi,
I need a energy boost for my afternoon workout and I am looking for options. Coffee helps me go longer on the treadmill but I want to avoid it as I take my coffe...
Hi my name is C.. I quite smoking almost seven years ago and gained a lot of weight. I have been trying to lose the weight but I don't like taking bills,I joined Gold...
Can anyone recommend a great cleanse for weight loss? Preferably something that is relatively easy to follow. What type of success did you have with the cleanse?
T...
