stress exercise

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4

Stress Fracture from Running

B.M. asks from Boston

I have been trying to loss weight and increased my running distance too far too fast when i started running outside. I'm now having pain on the top of my right foot w...

35

Stress Eating Help!

A.L. asks from Salt Lake City

I am a stay at home mom with 3 kids ages 2 and under. Lately I have been getting so behind on my housework, my kids have been sick, and I've just been feeling very s...

14

Dealing with Depression and Stress During the Holidays

M.Y. asks from Kalamazoo

I'm not even sure where to begin. I have been under a lot of stress for the last several months and it is quickly turning in too depression. We hit a financial snag...

8

Have You Had Surgery for Urinary Stress Incontinence?

J.C. asks from Boston

I have been diagnosed with urinary stress incontinence (caused by two vaginal births of course!) I would like to hear from those who have chosen to remedy the proble...

16

Stress Relief for Moms?

J.S. asks from Phoenix

Hi Moms! What do you do for stress relief on those days where everything catches up to you? The kids are fighting, the baby is screaming, the house is a disaster, d...

15

Too Much Stress with Three Boys

B.W. asks from Seattle

I need support and advice about being a stay at home mom to three boys in a small two bedroom apartment. Is it me or are my days full of too much stress? Here is what...

27

Husband's Stress Issues

C.B. asks from Phoenix

I have 2 year old and 1 month old twins. I am a stay at home mom and my husband works full time. The twins eat about every 3-4 hours. During the weekdays I wake up wi...

13

How Do You And/or Your Spouse Handle Stress?

L.T. asks from Houston

The last few weeks for me were very stressful with a big fundraiser I was organizing, then a hurt back (terrible timing) and some health issues for my extended family...

27

Stress Relief Needed ASAP

K.W. asks from St. Joseph

This may sound crazy, but I really need a way to releave major stress. Let me say what is going on in my life. Neither my daughter or son-in-law will quit smoking, so...

19

Can't Stop My Stress Eating!!

R.D. asks from Richmond

We eat relatively healthy all the time. I'm not a health food junkie, but we eat healthy. Recently, and I'm sure this is because of our upcoming wedding, I will liter...

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