postpartum exercises

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Results 51-60 from 338 articles
41

Vaginal or Csection

T.M. asks from Erie

I have an important decision to make about whether I go ahead with what I want which is Vaginal delivery or C section which is the doctor's suggestion. I'm 16 weeks ...

66

Intimacy After Baby

M.J. asks from San Diego

I'm a little embarrassed to ask this question, but perhaps someone else is wishing it would get asked. Has anyone had difficulty getting back to their relationship...

7

Diastasis Recti - Rehab?

K.C. asks from Seattle

Hi Moms, Anyone have good recommendations for correcting a diastasis recti (separation of the abdominal muscles due to pregnancy)? My midwife referred me to physical...

6

Diastasis Recti Exersize

Z.A. asks from Milwaukee

Hi, I have 2 kids,DD 4 yrs old and DS 10 months old.I have severe diastasis recti (separation of ab muscles) and I was wondering if there is any kind of exersize or ...

5

Bell's Palsy

S. asks from Dallas

Has anyone had to deal with bell's palsy while pregnant? I have been diagnosed with it and I was wondering how long it took to recover from it, anything I can do to ...

12

When Did U Exercise Post Regular Delivery?

J.M. asks from Boston

I don't mean heavy cardio or anything, but I feel like a flabby beached whale and am curious what I can safely do before 6 weeks post delivery. I know I will be tired...

5

How to Excercise Abs with Abdominal Muscle Separation

K.V. asks from Chicago

I know I have seen answers to this question I am about to ask, however I couldn't find it in the archives. During my last pregnancy I had a belly button hernia and t...

5

Recommendations for Pilates Dvds

A.L. asks from Chicago

I'm looking for recommendations for pilates DVDs that people have enjoyed/found effective. I have a 2 week old daughter and we're moving to the north side of the city...

4

Flat Stomach After Pregnancies???

F.M. asks from Chicago

Hi, I am an active mom who loves to go to the gym, ride bikes and go for walks. I am 5.2 and 120 pounds. But my stomach..... it is horrible. I look like I am 4 ...

4

Stretch Marks

C.H. asks from Dallas

Hi moms! Ok my son is now 3 yrs old and ever since my pregnancy my stomach is not so pretty! The marks on my stomachs are not your typical stretch mark its more like ...

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