pilates moves

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Results 41-50 from 158 articles
5

Yoga And/or Stretching Dvd for Myself and My Husband

D.J. asks from Los Angeles

Hi, it's that time of year again and my husband is thinking about doing another yoga class. Problem is last time we did one it was extremely crowded and we had no ro...

9

Seeking Recommendations for Excercise Videos

V. asks from Chicago

Hi everyone, I am currently looking for a nice set of excercise videos; is there anything out there that you have tried and loved and that you can tell results? ...

31

Alternative to the Old Fashioned Sit Up?

K.V. asks from Chicago

I have two pregnancies under my belt. Literally, they are still out there for everyone to see and no undergarments can hold it in. My last baby was born 7 months ag...

12

Working Out After a C-section

S.D. asks from Santa Fe

Hi I had a C-Section and I would like to know if any other moms out there have successfully been able to flatten their tummy's. If so what type of exercise worked fo...

8

Getting Rid of Mommy Tummy

A.S. asks from Chicago

I am a mother of two, both were 10 pounds + babies, so they were both delivered c-section. I was able to get my stomach back after the first, but my second child jus...

7

Which Exercise Equipment Is Best?

J.T. asks from Philadelphia

Hello, I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...

22

Exercise Videos

E.W. asks from Chicago

Hello! I really need to do something to lose the rest of my baby weight, and can't afford to join a gym. I have been walking with the kids, but it is getting colder...

4

Rec. on Yoga on High Studio?

L.M. asks from Columbus

Hi - I'm new to Columbus and I'm 16 weeks pregnant. I thought about taking a prenatal yoga class at "Yoga on High." I've never done yoga before, but I thought it woul...

9

Yoga DVD

L.L. asks from San Francisco

Hello mamas, I would like to try some yoga but doesn't have time to go to the real class. Is there any DVD that you recommend? I hope I can't trick my hubby to do yo...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "Jillian Michaels 30 Day Shred! It's awesome!"
  • turbo jam series in 2 answers "... and puffing), then a 10 minute AbJam workout (part of the Turbo Jam series ..."
  • your core muscles in 2 answers "You should concentrate on building your core muscles in a more round about way like ..."
  • your abdominal muscles in 2 answers "=) You also might want to make sure your abdominal muscles are not snapped."
  • your legs bent in 2 answers "You can have your legs bent or raised straight up."