Has anyone ever had a torn muscle? I get a major burning sensation deep within my upper muscle on my right arm if I even lift a gallon of milk or a file, anything. My...
How do you know what type of yoga you need or is good for you? I don't need to lose weight! I need to build muscle and help with stress/relaxation. Thank you
I had a very bad cough last week. Friday evening I had a coughing fit so bad, that I actually injured a muscle by coughing so hard. I am guessing that it is a muscle ...
I was wondering if any other moms ended up with a pulled muscle in their abdomin after labor? I ended up having a c-section after three hours of pushing. And was back...
My SO bought me Zumba fitness for Christmas ( he can't keep a secret)lol I don't need to loose weight <but need to tone & build muscle. Has anyone used this, if ...
Hi,
I'm going to the gym to use the pool....
I have to lose some more weight and was thinking about picking up a sport....
I don't want to bulk up or look al...
Moms, the rest of my body is ok any tips from moms who successfully slimmed their upper arms? I don't want muscle arms don't like the hulk look lol I want arms to be ...
Last night I sneezed and a sharp tearing pain happened right above my belly button. Almost like a pulled muscle feeling. I am 34 weeks pregnant and I know they gain a...
I need some reassurance! I have been working out since the beginning of the year, as I need to lose some weight. I work out almost everyday, twice a day. I lost 13lbs...
