leg exercises

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Results 41-50 from 796 articles
12

Lower Body Workout During Pregnancy

K.T. asks from Charlotte

I am interested some exercises that will help tone my thighs, hips, and butt during my pregnacy. Any suggestions! I have been doing squats, lunges, and a lot of w...

10

Toning the Butt

E.M. asks from Phoenix

I recently lost some weight and feel pretty good IN my clothes again! But I still have the most giant butt ever and I can see, up the genetic line, that it will only...

48

Help for Aching Knees

T.B. asks from Dallas

I am 36yrs old, 5' 5" and weigh 135 (just to let you know it isn't my weight causing the problem) and am trying very hard to keep up a fitness routine. I have suffer...

8

Weight After Pregnancy

K.A. asks from Lancaster

After having my first baby I was very eager to get back into shape. After a few months of working out and eating healthy I am now a few pounds less than before I had...

13

Strenghten My Legs for Walking

C.I. asks from Fort Myers

When I got out of the hospital, my legs were very weak. I was not offered physical therapy, so I have been trying to do it on my own. Does anyone have any home exerc...

4

How Do I Make My Butt Smaller

M.M. asks from Chicago

Yes ladies, I want to get rid of it. Its just too big. I know guys like it, but i don't. What exercises can I do or what moves can I do to make it smaller. I stopp...

10

Who Has Great Arms?

M.D. asks from Corpus Christi

I am determined to lose some weight and get in shape! One of my goals is nice, toned arms. How do I get them? I have some weights at home Im just not sure what exe...

11

Pigeon Toed. Should I Be Concerned?

P.L. asks from Los Angeles

Hi Moms, My 2 1/2 year old is slightly pigeon toed. Not too bad, but enough so that it's noticeable. Should I be concerned with this? She was a late walker (16 mo...

22

Post Pregnancy Workout

K.O. asks from Salt Lake City

I am 40 weeks pregnant with my first child and it seemed like all of the extra weight I gained went right to my butt and thighs. After the baby is born I will be stay...

22

Ideas for Bedrest Activities

J.N. asks from Grand Rapids

I am 35 weeks along in my pregnancy and was put on bedrest last week by my doctor. I have hypertension/pre-eclampsia. Does anyone have good ideas of how to spend my...

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Answer Highlights

  • glucosamine chondrotin in 3 answers "I tried Glucosamine/Chondrotin tablets and they did actually help me."
  • quads and hamstrings in 2 answers "I now regularly lift weights for my legs (quads and hamstrings-(leg curls))and for ..."
  • squats and lunges in 2 answers "I agree with the squats and lunges."
  • squats and lunges in 2 answers "have you tried doing squats and lunges in a pool?? It adds a little resistance and ..."
  • anti inflammatories in 3 answers "Glucosamine and Chondroitin Sulfate are very good anti-inflammatories."