how to yoga

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Results 21-30 from 5,539 articles
5

Yoga Which Kind??

M.T. asks from Kansas City

How do you know what type of yoga you need or is good for you? I don't need to lose weight! I need to build muscle and help with stress/relaxation. Thank you

5

Prenatal Yoga?

H.1. asks from Des Moines

To start off - I have ZERO experience with yoga, but would like to start! I am 20 weeks pregnant with my second and have heard lots of the benefits of yoga during pre...

10

Yoga at Home

A.S. asks from Chicago

Hi Moms, I'm looking for a recommendation for a good DVD or TV show where I can do yoga in my home. I've never tried it and think it would be good for stress relief...

5

Yoga and ADHD

B. asks from Augusta

Are there any moms out there that have their ADHD kids in yoga? Does it help? Thanks guys! Thanks but I am not looking for a new diet. We have done all the die...

10

Is it safe to do yoga during pregnancy?

E.S. asks from Chicago

Hi moms, I just found out I am pregnant with my 2nd baby. I regularly do intermediate level yoga, and want to know if anybody knows what poses I can NOT do for sure. ...

4

Prenatal Yoga

A. asks from Dallas

Hi Mommies, I just found out Im 5 wks pregnant with our second child. Im very interested in doing yoga for this pregnancy, but dont have time to go to a center. ...

14

Yoga, Pilates?

B.B. asks from Dallas

I am looking into yoga, or pilates for exercise. I'm fine with my weight, but want to be more lean and toned. I have foot problems, so I can't really do cardio, or ...

6

Yoga Classes

K.J. asks from Houston

Can anyone suggest a place my husband and I could go for Yoga classes? We are looking for a place inside the loop or close by. A child friendly facility is preferred.

8

Yoga Mat

J.G. asks from St. Louis

What are the best yoga mats? I've seen some that are thick, some thin. Not sure what to buy. I've been using double blankets on the hardwood floor at my house when do...

4

Parent/Child Yoga

H.G. asks from Los Angeles

Hello all parents! I am new to MamaPedia & was hoping I could get some help. I am a single mom new to the Claremont/Ontario, CA area. I have a 4 year old daughter & ...

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Answer Highlights

  • poses that involve you lying flat in 2 answers "... no compression of your abdomen, avoid any poses that involve you lying flat ..."
  • universal spirit yoga in 2 answers "I took an awesome prenatal yoga class in Naperville at Universal Spirit Yoga."
  • wii fit plus in 2 answers "I just invested in Wii Fit Plus and I have to say that I am surprised at how much ..."
  • prenatal yoga class in 2 answers "I took an awesome prenatal yoga class in Naperville at Universal Spirit Yoga."
  • yoga on a towel in 2 answers "I can picture doing yoga on a towel or blanket on hardwood - more like working on ..."