fat burning exercise

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16

He's 5 Months and I'm Still FAT

J.D. asks from Dallas

Is there any easy way of getting this weight off? I am nursing so I eat all of the time. I try to eat small portions and eat only high protien low calories. I drink m...

13

Cant Lose the Baby Fat

R.B. asks from Bismarck

well, i have a 5 month old son, and a 6 year old daughter, i am breastfeeding and was told that it is easier to loose weight while breatfeeding. well, im begining to ...

45

HELP!! Weight Loss and Exercise !

B.W. asks from Canton

Ok ladies... Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it) I weighed 213 and now am down to ...

5

Exercise DVD Suggestions

J.S. asks from Minneapolis

hey ladies, I am SAHM to 3 kids. We used to be YMCA members, but have cut that for budget reasons. This is the time of year I struggle... Feb. in Minnesota sucks...

21

Need to Lose Weight with Exercise

S.B. asks from Atlanta

Hello All Can anyone tell me a good workout that will help me lose about 50 pounds. I just joined a gym and I worked out everyday for 2 weeks, now I am getting the "...

5

Is It Dangerous to Exercise Above Target Heart Rate?

J.J. asks from Dallas

OK, I admit it, I am incredibly out of shape. I am actually not overweight - just haven't exercised in many years. I am trying to do something about it and started a...

39

Do "Fat" People Really Eat That Much Differently than "Thin" People?

B.B. asks from New York

Not that I watch what people eat or put in their carts all the time, but it seems like in public at least, everyone eats pretty much the same. My sister in law used...

13

Best Exercise DVD

K.H. asks from Kansas City

Well, I'm trying to get in better shape for the summer season. I'm unable to do the gym thing so I'm doing the best I can from home. I'm doing the Crunch Fat Burnin...

8

This Garcinia Stuff, BS or No?

L.M. asks from New York

Anyone used this garcinia blah blah stuff? The stuff Dr Oz recommended for fat burning? Does it work? Or not?

16

"Help, It Is Time That I Get Rid of My Baby Fat"

Z.W. asks from Savannah

I have to lose 55 pounds by september 24,2007. I need a good diet and exercize regimen.

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "... and I lost access to our treadmill, so I got Jillian Michael's 30 Day Shred ..."
  • high fructose corn syrup in 5 answers "... NEVER buy any food with Partially Hydrogenated oil or High Fructose Corn Syrup."
  • high fructose corn syrup in 2 answers "cut out things like High Fructose Corn Syrup, Margarine, hydrogenated oils, Enriched ..."
  • consume more calories in 3 answers "... disorder my perspective is yes, heavier people sometimes consume more calories ..."
  • hydrogenated oils in 2 answers "cut out things like High Fructose Corn Syrup, Margarine, hydrogenated oils, Enriched ..."