I am interested some exercises that will help tone my thighs, hips, and butt during my pregnacy. Any suggestions!
I have been doing squats, lunges, and a lot of w...
Hi,
I gave birth to my second baby six months ago, and from that time to now, I'm trying to loose my tummy weight and get my shape back but I couldn't. I read a lot ...
I am currently planning for my upcoming pregnancy and want to know of any good book recommendations related to pregnancy, besides "What to Expect When You're Expectin...
After having my first baby I was very eager to get back into shape. After a few months of working out and eating healthy I am now a few pounds less than before I had...
I am in my 25th week of my first pregnancy and I have noticed recently that my tailbone is hurting when I lay on my back. Is it too early for this type of pain to be ...
My first pregnancy resulted in a weight gain of 55lbs, 25 of which have stuck with me. Toward the end of the pregnancy, I felt like the weight gain was out of contro...
My sister has a baby who's breach (she's 37.5 weeks). Dr.s are scared it will be born behind first. Do any of you have experience with this? Are there exercises? Dr...
I'm curious about how other mothers feel about a healthy forty-four year old attempting a second pregnancy. I gave birth to my only daughter at the age of forty-one. ...
Hi
Does anyone have any experience with Abdominal Separation after pregnancy? I've got it and I'm tired of being asked when my next kid is due. I've started exercisi...
Hello Moms,
I am wondering if any of you ever developed a hernia when pregnant, and if so, did you do anything for it, and what? If you left it alone, did it cause ...