exercise benefits

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Results 41-50 from 1,751 articles
13

Acai Berry Questions

A.S. asks from Memphis

Has anyone tried any acai berry products? Have you had success with weight loss, energy boosting, and other things it claims to do? Do you think the benefits are di...

26

Advise on ADHD?

J.M. asks from Portland

Hi Everyone...I am trying to find advise for coping with a child who possibly has ADHD. Does anyone know of alternative treatment options that have worked for them? ...

21

Exercises

S.A. asks from Lake Charles

I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...

15

Frumpy Mom Blues

S.T. asks from Portland

I'm a mom of two boys under 3years old and honestly I have totally "let myself go". I was never the type of person who was all about looking great 24/7 but I used to...

11

Weight Loss While Nursing

A.L. asks from Oklahoma City

I need to loose 30 pounds while I am nursing my daughter, now 6 months, and I was wondering if there is a safe way to do this? I have already experienced clogged duc...

8

Fun Classes for 8 Month-old?

L.M. asks from Austin

Hi everyone-- My daughter is at the age where she would enjoy attending classes once a week or so. Could be music, could be "exercise"/movement: just a time for he...

12

Which Is Better, Cardio or Sculpting?

L.S. asks from Pittsburgh

I workout out pretty regularly, about 4- 5 times a week doing cardio/sculpting. But some days I dont have much time, maybe 25-30 mins. I figured a little exercise i...

7

Prenatal Yoga in Wheaton

L.P. asks from Chicago

Hi mama's My name is L., mother of a 21 month old boy, Daniel, and expecting my second in October. We moved to the area 3 weeks ago, and I am struggling to find so...

14

27 Year Old with High Blood Pressure ????

A.I. asks from Dallas

I am 27 and this past September I was diagnosed with high blood pressure, and put on b/p meds. I am not really overweight ,my cholestoral levels were fine. I did stop...

12

Working Out After a C-section

S.D. asks from Santa Fe

Hi I had a C-Section and I would like to know if any other moms out there have successfully been able to flatten their tummy's. If so what type of exercise worked fo...

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Answer Highlights

  • muscle burns more fat in 2 answers "Weight training builds muscle, and muscle burns more fat."
  • sensory integration disorder in 3 answers "... 9 year old daughter who was diagnosed with serious sensory integration disorder ..."
  • had high blood pressure in 3 answers "I had high blood pressure at age 22, but was able to get it down tremendously through ..."
  • bicep curls in 2 answers "... cardio (repeat this sequence 3 times and move to the next) -15 bicep curls ..."
  • your heart rate in 3 answers "... group and keeps you moving from one exercise to the next. Your heart rate ..."