Prenatal Yoga in Wheaton

Updated on August 16, 2008
L.P. asks from Big Bear Lake, CA
7 answers

Hi mama's

My name is L., mother of a 21 month old boy, Daniel, and expecting my second in October. We moved to the area 3 weeks ago, and I am struggling to find some prenatal exercise classes, preferably yoga. Can anyone help???

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B.B.

answers from Chicago on

Hi L.
My friend Nancy watches you son! Welcome to the western burbs. We just moved here 3 years ago from Skokie- near Chicago. I run Got Tots Inc. in Lombard
www.gottotsinc.com
Anyway I took yoga through the Lombard Park District and it was great. The teacher would show me different things to do if I was feeling pain or it waws too much. If was very inexpensive too.
You are so lucky to have found Nancy, she is a wonderful mom and caregiver. Too generous too!
B.

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N.L.

answers from Chicago on

I took prenatal yoga classes at Elmhurst Yoga Shala at 630-933-yoga. It is located in downtown Elmhurst. My instructor was Jackie, and the classes were Wednesday evening. You could either pay $10/class or buy 10 class packages and come when you like. The studio is very clean and calming. Jackie even taught us yoga on the birthing balls. I would highly recommend the class and plan to attend when I decide to have my second child.

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M.E.

answers from Chicago on

There are great classes at the Health & Wellness Center associated with Good Samaritan Hospital in Downers Grove. here is a website you can visit:
http://www.advocatehealth.com/gsam/services/wellness/clas...

Let me know if you have questions. Sorry it isn't closer. Best of luck!
M.
____@____.com

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J.

answers from Chicago on

Hi, I know the Healthtrack Fitness center in Wheaton (or maybe it's Glen Ellyn) on Rt. 38, just west of I-355 offered prenatal exercise swim classes, and might offer a yoga class. I found them through Central Dupage Hospital & took classes while I was pregnant in 2004. You don't have to be a member to take a prenatal health class there. The instructors were wonderful & its a great facility - I wish I lived closer to use it regularly!!!

good luck!
J.

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L.N.

answers from Chicago on

Hi L.!

Yes! My name is L. Nosek and I am the Mind/Body Director at the Wheaton Sport Center. We are actually offering a Prenatal Pilates workshop this week, Wed. Aug 20th from 6-7. I am currently 26 weeks and will be teaching the class. Depending on how many people come, we plan to be starting a Prenatal Pilates/Yoga class here in the next couple of weeks! Let me know if you are interested in registered. More info can be found at www.wheatonsportcenter.com

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D.B.

answers from Chicago on

Good Samaritan Hostpital fitness center in Downers Grove, Located on Highland Ave just over the Bridge of the I88 expressway. They have wonderful prenatal programs. I have done the aqua arobics and the yoga. You do not have to be a member of the Health club to join the classes. I believe the cost for each class is around 55.00. If I remember correctly.
Hope this works out for you also.

D.
Mother of two children 4 year and a 2 year old.

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L.P.

answers from Chicago on

Delnor Hospital in Geneva also offers a great list of pre-natal classes. I took the yoga class and loved it. I have also heard great things about the water/land class.

https://www.delnor.com/index2.html

Check out the New Life Maternity classes.

Good luck...I have been doing yoga 2ce a week my whole pregnancy (I am 36 weeks now) and have seen great benefits thus far...hope to see more at delivery and after.

L.

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