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55 articles
20

Weight Gain

F.S. asks from Jacksonville

Hello, everyone. My weight gain problem started in Feb . of 07 after my Gal Bladder surgery . Before the surgery i was in alot of pain all the time , but able to los...

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31

Nutritionist / Advice on Eating and Exercising

K.S. asks from Dallas

Hi Ladies, This is my first request after reading many many online :-) Any who. I think that I would benefit from seeing a nutritionist and figuring out what's goi...

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30

So Tired of Being Fat...

Y.C. asks from Washington DC

First of all, let me preface this. I have good self esteem, and I'm in a loving marriage, and I have four great children, and I'm happy and have a great outlook on li...

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36

Need to Lose Weight !!!

S.S. asks from Kansas City

Does anyone have a good way to lose weight ? I have tried dieting and couldnt do it because I was starving all the time. I am currently on the Depo shot for birth c...

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36

I Need Some Ideas to Help Me Lose 100 Lbs

H.W. asks from Spartanburg

i just asked a question a couple minutes ago and discovered that we can talk about anything on here soooo....i'm 22 years old. i'm pushin 300lbs..i NEED to lose weigh...

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Answer Highlights

  • there is no magic pill in 2 answers "but they say 3 is fine. There is no magic pill."
  • walk during your lunch in 2 answers "Take a 10 minute walk during your lunch every single day and take another 15 minute ..."
  • joined weight watchers in 2 answers "I joined Weight Watchers two years ago and was almost at goal weight when I stoped ..."
  • weight loss goals in 2 answers "... a day you should be eating,based on your age, exercise and weight loss goals."
  • simple blood test in 2 answers "Maybe ask your doc to check it.it's a simple blood test!!!good luck"