I have recently found out that I am pregnant. I workout every morning doing cardio/strenght training workout vidoes. I would like to buy some prenatal workout vide...
I started running last year. It only lasted a couple of months as my knees caused me excruciating pain. Turns out I have arthritis in my knees.
So about November I s...
I am almost 28 weeks pregnant and have been having some lower backaches lately. It's mainly when I am driving or at the computer, times when I am sitting for awhile. ...
I am 23 weeks pregnat and have a 2 1/2 year old little boy. I developed a sharp pain on the right side of my body (hip/buttox area). At first I thought maybe I pull...
My posture is terrible and has been for as long as I can really remember. (At least my whole adult life) My question is does anyone know of ways to improve posture? I...
HI!!! Just was wondering if anyone knew a great thigh toning exercise or any good equipment pieces that would help??? Anything I could do at home would be great!! I k...
I am a stay-at-home mom with my almost 2-year-old daughter. It is just the two of us from about 7:45 a.m. until 3:45 p.m. when my son comes home from school. That's a...
I have no trouble finding good capris but when it comes to a full length pant - always a problem. If I buy a well fitting one , it always shrinks after one wash. And ...
I have been thrilled with all the kicking and stuff that I have been getting from my baby; makes it all seem a lot more real! However, I have been very bored. I want ...
Hi, I am in my 7th month of pregnancy and having sciatic nerve pain on my left side that runs down my leg. Does anyone have any ideas on how to relieve the pain besi...
