cardio fitness

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22

How Much Is Good? or How Much Am I Supposed to Be Doing?

The more important thing is to gradually increase your cardiovascular fitness and overall tone. 20 minutes on the elliptical followed by light weight ...
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10

Summer Camp for a 15 y.o?

Located in Cocoa Beach Health and Fitness Center. Check out website www. hiswaypreschool.com Programs from English/Spanish/ASL to Yoga /Cardio Fitness and ...
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13

SAHM Looking for Some Extra Cash

It's the size of a pack of gum; I plug into my USB port, enter my fitness level and desire (pilates? yoga? strength and tone? cardio?), download my workout. ...
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6

Gymnastics and Dance for My 3 Yr Old

... your 50 minute cardio in! I just joined Just for Ladies Fitness and I really wish you went there because I have been looking for a work out partner too. ...
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8

Risks of Standing Flatfooted in the Exersaucer

flat feet · mens fitness · safety manual · flat foot · setting up email · world is flat · exercise music · flat tummy · cardio exercise equipment · flat ...
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41

Working Full-time with No Time to Work Out

Most fitness places are open 24 hours or 5am. To make sure I did not miss time with my son I would ...... body fitness equipment · cardio fitness equipment ...
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22

Curves for Women - Love It, Hate It, Indifferent???

Read all 21 responses: "I'm very interested in joining a fitness center before winter. I'm curious to hear any good or bad experiences with Curves.
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9

Fitness/Health Clubs in Op/olathe

but did you know that Lifetime fitness is opening in october on 135th and metcalf it may ... cardio boxing spinning traditional type aerobics step classes ...
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4

Gyms W/ Childcare

It's a fairly small gym, mostly weights and cardio equipment but I like it because it's more quaint instead of like a 24 hour fitness which is so busy! ...
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25

Exercising Question...

Does Anyone Know What the Best Cardio for Your Butt and Legs · 22 · Which Piece of Fitness Equipment Is Best for in the Home ...
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Answer Highlights

  • muscle weighs more than fat in 2 answers "... freak, just check that you are still losing inches. Muscle weighs more than fat."
  • prairie life on barkley in 2 answers "I do not recommend prairie life on barkley,i put my child in daycare while wrking ..."
  • your calorie intake in 4 answers "Once you have reached your goal, continue to monitor your calorie intake."
  • lifetime fitness is opening in 2 answers "but did you know that Lifetime fitness is opening in october on 135th and metcalf ..."
  • about how many calories in 2 answers "... consistently, I wouldn't worry too much right now about how many calories ..."