calorie burn

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27

At Wits End with Picky Eaters

L.H. asks from Salt Lake City

I have twin nine month old boys that are incredibly picky. In the past week they have become the pickiest kids I know. They refuse to eat anything unless it's bread...

7

Good Healthy Snacks for New Mom

E.M. asks from Washington DC

Hello, I'm trying to find some good ideas for healthy snacks for a new mom who will most likely nurse. You know how they say you need to snack a lot and drink a lot ...

15

I Need to Lose 30 lbs...please Help!!!

A.I. asks from Dallas

apparently my metabolism is not as high as it used to be and i eat worse and dont exercise as much....so i am starting to eat healthier and i need to exercise more......

16

Birth Control, Working Out, and Nursing

R.B. asks from Boston

I have low milk supply and am working on it diligently (which is a whole nother request you've already helped me with). What I was wondering is with every calorie lit...

14

The Final 10 Pounds...

J.S. asks from Minneapolis

Ok ladies. I'm going to be 40 this year, my youngest is 3 and I still weigh in a full 10 (maybe 12) lbs more than I did when I got pregnant the first time when I was...

26

Down the the 2Nd Percentile in Weight

T.M. asks from Phoenix

My almost 10 month old just had a doctor visit this week. He has always been little, but stayed within his growth curve. We were informed that he has dropped down to ...

24

Not Losing Weight, What Gives??

H.D. asks from Dallas

Hi everyone, Since having my 3rd baby just over 2 years ago, I have never been able to lose the last 10 pounds. I'm extremely frustrated because I feel like I'm d...

18

I Want to Loose Weight the Right Way...... =(

M.T. asks from Dallas

Hi mommies,I am struggling so bad right now. I have reached an all time low. ROCK BOTTOM. I hate myself right now.I want to loose the weight. I am 5'3 191 LBS. I don'...

21

Weight After Breastfeeding

S.M. asks from San Diego

Hi, I am about to stop breastfeeding after 1 year. I'm excited to stop but sad too as I will miss that extra snuggle time with DD. Anyway, I actually lost a lot of we...

11

Trying to Lose Weight While Nursing!

L.S. asks from Chicago

I still have 15lbs to lose of baby weight! I am trying to fit in workouts and eat sensibly. But, I freaked out when I read that if you lose more than 2lbs a week, m...

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Answer Highlights

  • try making your own baby foods in 2 answers "... the hardest, for me to get my kids to eat. But, try making your own baby foods."
  • youll gain the weight back in 2 answers "i don't think you'll gain the weight back..most of the time the body hangs on to fat ..."
  • lifting heavy weights in 2 answers "... and builds long, sinewy muscle-not the ones you get from lifting heavy weights."
  • into starvation mode in 2 answers "You go into starvation mode with few calories."
  • low carb diets in 2 answers "... blood tests, and my glucose levels are steady and non-diabetic. Low-carb diets ..."