burn fat

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9

Seeking Help- Anyone Know of a Safe and Good Fat Burner?

K.D. asks from Denver

Hello- is anyone out there familiar with the different fat burners on the market? I have about 10 pounds to lose and have been exercising and watching what I eat but ...

7

Loosing Some Baby Fat ( I Feel like a Kangaroo LOL..... ).

M.. asks from Ocala

I have 4 children. I am not over weight, but I have a small pouch ((( I feel like a kangaroo LOL..... ))). I would like to TRY to get it smaller or to get it to go a...

6

Burning Fat vs Burning calories..which Is best...so Confused

M.F. asks from Columbia

Ok I just had breast reduction surgery 2 wks ago tmrw, so working out is difficult. I have always been overwieght but had to add on a little extra to be able to quali...

9

Loosing the Baby Fat....

R.G. asks from Los Angeles

I had to have a C-section and it seems am having a hard time loosing my pooch = ( i eat pretty sensible, fruits , veggies etc.. i dont have ALOT of time to work out s...

16

He's 5 Months and I'm Still FAT

J.D. asks from Dallas

Is there any easy way of getting this weight off? I am nursing so I eat all of the time. I try to eat small portions and eat only high protien low calories. I drink m...

19

Gotta Lose This Baby Fat!!!

S. asks from St. Louis

My son is going to be 9 months old soon and I can't stand my jelly belly anymore! What are some good ways to get rid of my belly butt, thigh, well pretty much everyth...

14

"Any Secrets to Loosing Baby Fat"

F.C. asks from Shreveport

I know my son is almost 3yrs old, but i really want to loose wieght and keep it off. The wieght that i am now I have been this way since I had my son.. Any secrets......

13

Cant Lose the Baby Fat

R.B. asks from Bismarck

well, i have a 5 month old son, and a 6 year old daughter, i am breastfeeding and was told that it is easier to loose weight while breatfeeding. well, im begining to ...

28

Mommy Burn Out

K.N. asks from St. Louis

I am a sahm of 3 small kids; ages 4, 2, and 3 months. My hubby has a demanding job but still seems to make time for himself (one night a week with his bachelor pals a...

8

How to Lose Baby Belly Fat After 1 Yr :(

A.S. asks from Reading

so its been 1 yr since my c section. i was 105lbs pre pregnancy 180 at delivery and now im 115 to 120lbs. BUT i still look pregnant i cant wear my tighter shirts an...

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Answer Highlights

  • drink plenty of water in 2 answers "Stay away from refined foods. Drink plenty of water."
  • phils book in 2 answers "F., I highly recommend Dr. Phil's book."
  • give yourself a break in 2 answers "... I hope you will concentrate on the internal weight and give yourself a break ..."
  • high intensity in 3 answers "I would say neither, the trend is to build muscles (high intensity). However, walking ..."
  • weight while nursing in 2 answers "I had 2 babies nearly back to back and losing weight while nursing seemed impossible."