I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger.
Would you just do weight training? I do the elliptical a lot...
Sorry, I know I just asked another calorie count question recently but this one is different. I decided to count calories vs. counting points (that was my first quest...
I was wondering if weaning my 5 month old would help me lose weight. I have been stuck at the same weight since he was about 6 weeks old. I think about doing it somet...
hi mamas! so i am so very blessed, that at my work, they have hired a "health coach" for us for the next 12 months. YAAAAY!! and i am even luckier - i asked around (b...
I got a strange question. I am trying to eat better and keep track of my daily calorie intake. The problem that I am having is that I actually cook a lot and website ...
Ok Hopefully you all can give me answers 1st ? when working out if you wear fitted or suppotive clothes will you burn more fat? Is running better than fast walking to...
I'm a breastfeeding mother and I am very very hungry most of the time. People told me the weight would just fly off if I were breastfeeding. Apparently it burns all ...
Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...
Hi moms,
I am wanting to find a good website that I can use for my weight loss journey.
I am wanting to put in all of my measurements. I am also wanting to put i...
I'm going to contact my doctor, but in the meantime, I wanted to see if anyone had ideas. I have been dieting for more than two weeks now, eating 1,200-1,500 calories...