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31

Weight Loss Immediately After Giving Birth

I breastfed, which I think has a lot to do with it (it burns between 300 and 800 extra calories a day). I also took lots of walks while wearing my baby in a ...
20

Wii Fit for Me?

Sep 15, 2009 ... They found that while it doesn not burn as many calories as participating in the actual events, it does burn calories. So, my advice to you...GO FOR IT! ...
6

Diet!!!!!

Oct 6, 2009 ... This way you put off cravings and don't eat high calorie / low ... you took it before bed & it was suppose to burn fat while you slept. ...
16

Acne on Back and Chest

... workout which is the only way to burn fat.....and as you build more muscle, the muscle will burn calories even when you're not exercising! ...
29

Need a Good Home-workout Video

You definitely need to get your heart rate up to burn calories. One last piece of advice -- if you don't know what to buy yet, get a basic Netflix.com ...
45

Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??

Pushing your baby in a stroller while walking will also burn extra calories. Use stairs instead of elevators and park a little further away from the stores ...
40

Struggling with Loosing Weight and Need Some Good Ideas

Not only does it make you burn calories, but it makes you feel really good about ..... The weight watchers program and lots of high calorie burn exercise ...
8

Weight Gain After Birth and My Husbands Views

Cut out the empty calories and replace them with healthy choices. I know how hard it is to fit exercise in your day but you can do things that burn calories ...
59

I Feel like My Milk Is Drying up Before I'm Ready to Stop Nursing

While nursing you burn anywhere to 300-500 calories each time. So restricting your calorie intake will not help your milk supply. Also, research at Le Leche ...
25

Exercising Question...

You need to work out 3 to 4 times a week You should do 30 min of cardio & 3045 min of weight training Muscle burns more calories than fat so if you have ...
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