I used to be a 34B for a long time , until I started putting on weight. I also started on birth control pills around the same time, so not sure what caused it but my ...
I have been going to a Tone and Sculpt class 3xwk for about 4 months and am of normal weight. I am definitely stronger and can lift more, do more pushups, abs etc. Ye...
Our 5 month old son was just assessed by the NICU follow up specialists (he was 6 wks premature) as having low tone in his neck and shoulders and a slight flattening ...
Ok ladies once again I am turning to you all in my time of need! I started weight watchers several months ago and have been very happy with the weight loss results, n...
My twin grandson (5 months old) has Torticolis on the right side. They have exercises and stretches to do for this and his once flattened head is now rounding out we...
Hi mommas! Sooo...I feel like a freak of nature! I'm realizing that my abs are split from pregnancy. I guess it's not actually that uncommon, I just think it's weird!...
Have any of you mommies out there experienced separated abdominal muscles? My son just turned 11 months and my abdominal muscles are still spread about a finger width...
Has anyone had success with workout DVDs? Before I got pregnant I worked out at a gym 3-5 days a week, until pregnancy complications put a stop to that. Now I'm almos...
I have been trying to lose weight but I have not been successful. My tummy is just round and flabby! My daughter loves to make it jiggle :O LOL I try to keep a posi...
I feel that I am a healthy, thin person. I am 5'3 and weigh 110 pounds. I am pretty happy with my body, work on my abs etc. But lately I've noticed that my thighs loo...