body tone exercises

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Results 51-60 from 499 articles
11

Chest Exercise to Reduce Breast Size?

M.M. asks from Chicago

I used to be a 34B for a long time , until I started putting on weight. I also started on birth control pills around the same time, so not sure what caused it but my ...

6

How to Get Toned Arms...

M.M. asks from Boston

I have been going to a Tone and Sculpt class 3xwk for about 4 months and am of normal weight. I am definitely stronger and can lift more, do more pushups, abs etc. Ye...

34

Tummy Time Advice

L.R. asks from Chicago

Our 5 month old son was just assessed by the NICU follow up specialists (he was 6 wks premature) as having low tone in his neck and shoulders and a slight flattening ...

17

Help My Pouch!!

A.H. asks from Salt Lake City

Ok ladies once again I am turning to you all in my time of need! I started weight watchers several months ago and have been very happy with the weight loss results, n...

22

Torticolis

B.F. asks from Great Falls

My twin grandson (5 months old) has Torticolis on the right side. They have exercises and stretches to do for this and his once flattened head is now rounding out we...

4

Split Abs After Pregnancies

L.L. asks from Buffalo

Hi mommas! Sooo...I feel like a freak of nature! I'm realizing that my abs are split from pregnancy. I guess it's not actually that uncommon, I just think it's weird!...

7

Abdominal Muscle Separation

M.C. asks from Bangor

Have any of you mommies out there experienced separated abdominal muscles? My son just turned 11 months and my abdominal muscles are still spread about a finger width...

10

Workout Dvds... Any Success?

C.W. asks from Austin

Has anyone had success with workout DVDs? Before I got pregnant I worked out at a gym 3-5 days a week, until pregnancy complications put a stop to that. Now I'm almos...

14

Discouraged Due to Flabby Tummy LOL

S.D. asks from Washington DC

I have been trying to lose weight but I have not been successful. My tummy is just round and flabby! My daughter loves to make it jiggle :O LOL I try to keep a posi...

9

For You Fit Woman, What Size Are Your Thighs?

B.M. asks from Pocatello

I feel that I am a healthy, thin person. I am 5'3 and weigh 110 pounds. I am pretty happy with my body, work on my abs etc. But lately I've noticed that my thighs loo...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "I've also done Jillian Michael's 30 Day Shred, which is only 20 minutes long, but ..."
  • strengthen their arms in 2 answers "... also SO important for kids to push through their arms to strengthen their arms ..."
  • around my belly button in 2 answers "Then I see the wrinkles in my skin around my belly button like others have said."
  • fatty tissue in 3 answers "Working out/exercises will not change your breast tissue (it's all fatty tissue ..."
  • put him on his tummy in 2 answers "... tabs and colorful pictures to look at, so I would try to put him on his tummy ..."