My husband and I just had our second baby 8 weeks ago. I am fortunate enough that I have pretty much lost all the weight, but I still have the post pregnancy flab in...
Does anyone know of some really good butt exercises I can do to lift my bottom and tone it quickly. Also, can anyone recommend any good exercise dvd's to work that ar...
I recently lost some weight and feel pretty good IN my clothes again! But I still have the most giant butt ever and I can see, up the genetic line, that it will only...
I was wanting to know if anyone knows any arm exercises that help with the fat that hangs underneath the arms. My shirts are always so tight due to this extra fat. T...
My 5 y/o son is training in a sport 3xweek with competitions looming close. According to his coach he needs to do stretching exercises for his back, hips, chest. He d...
I had my son at 40 and the pooch is driving me nuts. Maybe because of my age my skin just doesn't have the elasticity to rebound? Maybe because I had a C-section? A...
Based on evals from various services, my 2 1/2 year old possibly has sensory issues. I am losing sleep with worry. we are starting O.T. her eval revealed a MILD fi...
I need tips and motivation. I have a gym membership, but don't make it there enough to see results and I would really like to lose some weight and tone up. I am reall...
Hi Moms,
In the last couple of years I have put on a lot of weight, maybe 40 extra pounds. I’m starting to get really upset when looking at myself in the mirror, ...
so bathing suit season is upon us, and even though i've lost all the baby weight and then some, my body looks completely different than it did pre-baby. i'd like to ...
