I need to lose weight, about 130 pounds. I have been going to the gym since Jan, and am making sure to work out, doing both cardio and weight training, but only noti...
Is there any M.'s out there that have any ideas on how to lose weight in these areas?? I am not an overweight person at all. I'm 5'3" and weigh about 112 but I notice...
Hello Mamas-
So I'd really like to get serious about trimming up. I don't enjoy running and it's going to be getting too cold to take my little one out for walks al...
I'm talking about the common exercise move where you hold a push up position from your hands or on your elbows.
A few years ago, I started at 20 second intervals...
I'm basically frustrated with my weight & tummy. I had a c-section last December & ever since then I just haven't been right. After giving birth, I lost all of my bab...
I'm getting frustrated because my pregnancy weight is harder to lose than I had imagined. I was careful to not gain too much while pregnant, but 6 months post partum,...
I have been wanting to get down to 150 lbs, my normal body weight, for a VERY LONG TIME. I put on a ton of weight from stress in my marriage (currently ending) and f...
I am a SAHM of three kids under age 7, the youngest is 3mos. I am OK with my post baby body - not thrilled, but ok since it's only been 3 mos. How do I get motivate...
hello ladies,
I just turned 31 and have started gaining fat specially around my thighs (inner and outer) and butt. I am a petite woman and have always remained under...
Hi Moms -
I'm new to this but have actually gotten lots of help and advice from others questions and advice in the past week. I am a new mom - my daughter was bor...
