body resistance exercises

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24

Incontinence Issues

B.W. asks from Phoenix

After the birth of my second child, I began to experience pretty severe incontinence problems, i.e. leaking whenever I coughed, laughed, jumped, etc. I thought it wa...

27

I Need to Lose 5-10 Pounds in the Next 6 Weeks.

A.F. asks from Salt Lake City

I know people ask about diets and weight loss ideas on here all the time. I feel my situation is a little different than most and haven't found my answer in the othe...

27

Hypothyroidism & Losing Weight

S.F. asks from Jackson

Hello all, I am 39 years old and was diagnosed with Hypothyroidism when I was 17. I have a 3 year old son and I am very unhappy with the way I look. About 1 1/2 yea...

24

Experience Needed -6 Year Old Boy- Boy

J.S. asks from Seattle

I have an energetic bold loud talkative excited boy. knowing his body and his relation to other bodies is vague and people around him get knocked,hurt and pushed awa...

16

How Do I Lose the Belly Flab After Having Two C - Sections

S.E. asks from Madison

i had two c - sections about 14 1/2 months apart. before i had got pregnant with my oldest i was 102lbs and i went up to 153lbs. i have been able to lose weight but i...

46

Anyone Else Have SPD Hip Pain? Seeking Any Suggestions for Relief..

J.R. asks from San Francisco

I have what is called Symphysis Pubis Dysfunction/SPD or also known as Sacroiliac Joint Dysfunction. This can come from several things, but basically the extra hormon...

7

Seeking Information on Dyslexia (Or Should I Say Processing Deficencies)

B.R. asks from Chicago

I am wondering if any of you have information or experience with dyslexia or processing deficiencies? We have asked our school to test our younger son for this. Hav...

17

How Do You Tone up Without Losing Weight?

M.. asks from Detroit

I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger. Would you just do weight training? I do the elliptical a lot...

30

Who Excersises at Home?

N.A. asks from Minneapolis

I need tips and motivation. I have a gym membership, but don't make it there enough to see results and I would really like to lose some weight and tone up. I am reall...

6

Herbal Wrap?

S.M. asks from Columbus

My son just turned 2, and I still haven't lost my belly bulge! I'm exercising every day, but I just can't get my stomach to tighten up. Right now I do yoga & bellyd...

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