After the birth of my second child, I began to experience pretty severe incontinence problems, i.e. leaking whenever I coughed, laughed, jumped, etc. I thought it wa...
I know people ask about diets and weight loss ideas on here all the time. I feel my situation is a little different than most and haven't found my answer in the othe...
Hello all,
I am 39 years old and was diagnosed with Hypothyroidism when I was 17. I have a 3 year old son and I am very unhappy with the way I look. About 1 1/2 yea...
I have an energetic bold loud talkative excited boy. knowing his body and his relation to other bodies is vague and people around him get knocked,hurt and pushed awa...
i had two c - sections about 14 1/2 months apart. before i had got pregnant with my oldest i was 102lbs and i went up to 153lbs. i have been able to lose weight but i...
I have what is called Symphysis Pubis Dysfunction/SPD or also known as Sacroiliac Joint Dysfunction. This can come from several things, but basically the extra hormon...
I am wondering if any of you have information or experience with dyslexia or processing deficiencies? We have asked our school to test our younger son for this. Hav...
I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger.
Would you just do weight training? I do the elliptical a lot...
I need tips and motivation. I have a gym membership, but don't make it there enough to see results and I would really like to lose some weight and tone up. I am reall...
My son just turned 2, and I still haven't lost my belly bulge! I'm exercising every day, but I just can't get my stomach to tighten up. Right now I do yoga & bellyd...