Any Helpful Cardio Videos That Worked for You?
Hi ladies, I've been recently anxious. I'm a bit overweight, but I'm looking for a cardio video that will help me to relieve some stress. I used to do Billy banks (I...
ANSWERS
See all- The Bodies in Motion series are terrific. I have had excellent results with them.
- I absolutely LOVE Turbo Jam with Charlene Johnson (by Beachbody). You can buy the video at Amazon or through Beachbody.com It also comes with weighted gloves, a wor...
- I've done the billy blanks bootcamp workouts, Jillian Michaels 30 day shred is great, and for fun and a change of pace I like hip hop abs - specifically the cardio fa...