Even the elastic in the ankles wasn't enough with an active child. .... You can get them in different sizes and different weights--they have lightweight ...
Read all 32 responses: "I am trying to lose weight, and don't seem to know ... I 'm not sure how your ankle has recovered, or how long ago that happened, ...
The pain begins in my lower back and shoots down to my ankle It's .... I work with the ball discs weights rubber bands and medicine balls Somatics is just ...
so bathing suit season is upon us, and even though i've lost all the baby weight and then some, my body looks completely different than it did pre-baby. i'd like to ...
I'm wondering if anyone has any "quick" exercise routines/ideas for someone that has just a little of time each day(and that can be done from home). I've done the we...
While I am watching tv, I bought some of those ankle weights and put those on my ankles and I left my legs up and down. You can also use one of those little ...
You might also want to try lifting some light weights to strengthen your ... the outside ankle bone (that is if you drew a straight line down the side). ...
Hey All!! I was wondering if any of you have tried the Victoria's Secret 'FitFlop'?? Is it worth the money? Do you like them? Most important, do they work?? Thank you...
Hi ladies! I want to start up on a weight loss plan but I am not sure the best way to go about it. I am 28 and for my entire life I was always "that girl" everyone ha...
Hi Mamas. My four year old daughter walks on her toes alot. I remind her to "walk on her feet" whenever I see her walking on her toes. Anyone else's kid do this and i...