1500 calorie diet

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Results 21-30 from 142 articles
16

Calories per Day?

P.G. asks from Dallas

Hi Moms, I hit my 40's and my weight is not cooperating. GRR! So I'm watching what I eat and using myfitnesspal.com app to do it. It's a calorie/exercise tracker ...

21

I Cannot Lose Weight!!!!!

B.K. asks from New York

To start, I have had my thyroid checked and it was normal. I did lose 10 lbs. about 6 months ago doing what I'm doing now. For about 3 months I have stuck to a 1200 c...

10

Weight Gain Well My Weight Is Still Up. I Started a Workout Program. 4 Hrs Week

R.F. asks from New York

Ok this is my deal.. I was sick in October and put on a steroid and antibiot for my throat. Then 3 weeks later had to do this again and the. 2 weeks ago I did a zpac...

14

Trying to Lose weight...STILL!!!!!

B.L. asks from Missoula

I cannot seem to drop a pound. I exercised and held my calories at 1500 a day for 3 months and NOTHING!!! Since then I have exercised but not as much as I use to...bu...

9

How Many Calories While Breastfeeding

L.S. asks from Pittsburgh

I had my daughter 4 months ago and I am finally back down to my pre-pregnancy weight. I still want to lose 10-15 more lbs, so i joined a online calorie counting webs...

22

Seeking: Weight Loss Results

J.P. asks from Provo

I have set the goal to lose 20-25 pounds this fall. I plan to run and work out 5 days a week and to eat more healthy--I try to go with a moderate diet--reducing fat ...

16

Need Help Losing Weight

S.C. asks from Cincinnati

Me and my husband are getting anxious to have another child, so next spring we plan to try for baby #2. But I have one problem, my weight. I had Gestational Diabetes...

7

Unexplained Weight Gain and Occasional Vertigo

E.B. asks from Beaumont

A friend of mine has always struggled with weight gain. The weight has increased slowly over the years and she eats very well. Actually, she only eats about 1500 ca...

16

Weight Loss

J.B. asks from Denver

I have had 2 kids. My eldest was born 2 years ago and most recent is nearly 1 year old. With the first baby I lost al but 10lbs before I found out I was pregnant agai...

18

I Want to Loose Weight the Right Way...... =(

M.T. asks from Dallas

Hi mommies,I am struggling so bad right now. I have reached an all time low. ROCK BOTTOM. I hate myself right now.I want to loose the weight. I am 5'3 191 LBS. I don'...

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Answer Highlights

  • go into starvation mode in 2 answers "... always gone by is reduce gradually so your body does not go into starvation mode ..."
  • low carb diets in 2 answers "... blood tests, and my glucose levels are steady and non-diabetic. Low-carb diets ..."
  • eating too few calories in 2 answers "I agree that you may be eating too few calories and that you should watch the carbs."
  • starvation mode in 4 answers "... that 1200 is too little and your body is reacting by going into starvation mode ..."
  • whole wheat pasta in 2 answers "these are things like whole wheat pasta, rice and potatoes."