I cancelled our gym membership. I don't miss it, as I now run outside, except when it comes to weight lifting. I feel lost without the machines and free weights. So...
I am officially starting the gym on monday! I am looking for any suggestions/advice to help me loose weight (looking for about 30 pounds) and also need an hour worko...
Maybe I am being really sensitive. I have an almost 7 month old. I stay home and take care of him and exclusively breastfeed. I work out and eat healthy. However ...
Have any of you moms used this? What were your results? I have three more weeks before I can start working out again (c-section three weeks ago). I'm either going bac...
Hey...I'm 52 and have 2 daughters, 11 and 13. I am finding it harder to lose weight and keep it off. I belong to a gym but haven't made it there lately. What ideas...
So my oldest is 12 and very responsible...he knows what to do in an emergency and I've tested him (he was unaware of it) on several occasions....
I am trying to go...
I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
I am over weight. I know it is horrible. I wish I could go back to mypre-pregnancy weight before my first child. But i have not and now i am pregnant with my second c...
I am a young mother of 3 who started out weighing 125, i cant even tell you my weight now.
I guess I feel way to busy to go to the gym, but I really want to loos...
My 12yr old started her period on Saturday and for the life of me I can't find a way to explain how to use a tampon to her. I really do not want her to use them yet, ...